How to Set the Mood with Essential Oils
How essential oils can boost confidence and set the mood no matter your relationship status.
Continue readingHow essential oils can boost confidence and set the mood no matter your relationship status.
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“Faith is taking the first step even when you don’t see the whole staircase.” How to get back on track with your goals and recommit to your dreams!
Continue readingHere are some quick ways to de-stress when you find yourself stuck in overwhelm. You’ll find you don’t need hours to meditate or exercise—with these tips you can de-stress in minutes.
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There are so many uses for peppermint essential oil in your everyday life. My favorite combination especially when dealing with allergies is diffusing 5 drops of lavender...
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Having boundaries at both home and work are key to minimizing stress. Here are some tips on how to say no at work (depending on who is asking)...
Your holiday tool box filled with simple, effective tools to keep you from overwhelm and help you to focus on having a joy-FULL and healthy season.
Continue readingHard-hitting questions to ask when your inner skeptic wants to come out and play...
Continue readingEssential oil safety might not excite you. In fact, you might even see it as overkill. There was one point in time I would have agreed with you. Ultimately, like so many other things that have “rules” it is for our own good and so I approach it seriously and with a great deal of research.
Continue readingWhen I first heard about this benzoin essential oil, I really thought it was a toxic chemical....
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